When I first created the Shared Log as part of my Neuroflux practice, it was all about gathering insights—small, daily moments that revealed shifts in my mental landscape. Each entry was a snapshot, a way of tracking what was happening in the moment. But over time, I realized something unexpected: I had created more than just a tool for daily reflection. The Shared Log became a map—a map that reveals patterns, themes, and shifts that I might not have noticed otherwise.
I’ve written about the Shared Log before, but recently, I decided to revisit it with fresh eyes. In this post, I’ll share the new patterns that have emerged from my latest entries and what they’ve taught me about how I process, reflect, and grow.
It’s not just about tracking anymore; it’s about noticing the bigger picture.
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